Chalean Extreme Printable Calendar. Boost your metabolism with these strength workouts by Chalene Johnson. Boost your metabolism with these strength workouts by Chalene Johnson.
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ChaLEAN Extreme review of the workouts and results plus a printable calendar. Extreme Cardio During each phase, Chalene ignites your metabolism with intense cardio and strength-training routines, and then rejuvenates and lengthens your muscles with an invigorating flexibility workout. Calendar Wheels - Teach Months of the Year and Days of the Week in Chinese and English - Free bilingual printable activities.